Contact Me

By working with me, you’ll have a therapist who has your back. I’ll listen, support and encourage you by applying the following:

  • Questions to identify your beliefs and values
  • Confidentiality which is a given!
  • A non-judgemental, caring and friendly approach
  • Techniques to help empower you

If you would like a chat about how I can help you, I offer a free 20-minute consultation with no obligation on your part to go further.

This also gives you a chance to ask questions and it allows both of us the opportunity to suss out if we’d like to work together.   You need to feel comfortable with your therapist.   Even if you decide that I’m not for you, please bear this in mind when making your choice.

I offer sessions ONLINE over ZOOM.   Zoom is perfectly safe and, for the client, there is no difference to the quality of results they'll achive.

We are living in times of flux and uncertainty and, as a result, there has never been such importance placed on self-care and well-being.   Even large corporations are recognising this and providing resilience and well-being initiatives for their staff.

It's now time to take care of you.

Contact Me Today

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